May 2nd, 2010 by Happy Hospitalist in Better Health Network, Health Tips, Opinion, True Stories
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Kids are like dogs — you can train them until they’re too old to train. Then they’re going to do whatever they want.
The key to getting kids to exercise is to make it fun for them. But they aren’t going to exercise if it isn’t made a part of their normal routine. It’s up to adults to train them.
Mrs. Happy and I had the joyous opportunity of inviting our 10-year-old niece to her first-ever running event. She had never ever run in a race before. We did the two-mile race and she loved it. And amazingly, she finished without stopping — not even once.
Our nation is raising a nation of fat and lazy kids because we’re lazy adults. We drive everywhere. We sit at our desks. We get food on the run. We watch a lot of television. We surf the Net a bunch. And we have stopped moving. We have literally stopped moving. Read more »
*This blog post was originally published at The Happy Hospitalist*
May 2nd, 2010 by DrWes in Better Health Network, Patient Interviews, True Stories, Video
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Mr. Ron Murray, a tranplant heart recipient, tells his story:
From the video:
“If the transplant issue ever comes up for anyone listening, that’s almost the first thing they would think, too. If I had time to think about it over that year, I would have realized ‘Oh, my God.’ I would have apprehension all built up about how I would react to…I mean is it going to change my way of thinking? Is it going to alter my own thoughts? None of that holds up, ultimately.
When I realized that there was going to be forever an emotional component, and maybe a spiritual component to this thing that I hadn’t thought about, is when I became –- God, I don’t even know if I can tell you about it –- that I began to grieve for the donor, that brought me to tears several of those nights. Read more »
*This blog post was originally published at Dr. Wes*
May 2nd, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips, Opinion
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Raise your hand if you want to eat healthy.
Healthy eating isn’t just good for cinching your waistline — it’s great for overall health.
From glowing skin, to heart health, to maintaining healthy teeth and bones; eating foods packed with certain nutrients can also protect your immune system and fight infections. It can boost your libido and decrease that lousy (LDL) cholesterol and boost your good (HDL) cholesterol.
Healthy eating shouldn’t be a struggle. It’s easy to get sucked into the marketing trap when you’re food shopping and you encounter all those in-store specials. Sometimes, those specials are just bad for your health. Read more »
*This blog post was originally published at Health in 30*
May 1st, 2010 by Peggy Polaneczky, M.D. in Better Health Network, Health Tips, News, Opinion
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After a prolonged hiatus, during which diaphragms became as scarce as Elaine’s treasured sponges, the Ortho All Flex diaphragm is back, and it’s now latex-free.
The over one-year (at least in my area) shortage happened as the manufacturer transitioned from the old latex to new silicone diaphragms, and suppliers everywhere began backordering this important barrier contraceptive. Read more »
*This blog post was originally published at The Blog that Ate Manhattan*
May 1st, 2010 by Paul Auerbach, M.D. in Better Health Network, Health Policy, Health Tips, Opinion, Research
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We are a nation stricken with an epidemic of obesity, which contributes to the incidence of diabetes and heart disease. Each of these has been linked to consumption of sugar intake, and in particular, sugar-sweetened beverages.
There’s nothing evil about sugar — it’s just that too much of it in certain forms is bad for you. For the purpose of definition, sugar-sweetened beverages contain added, naturally-derived caloric sweeteners such as sucrose (table sugar), high-fructose corn syrup, or fruit juice concentrates. Read more »
This post, American Obesity And Sugar-Sweetened Beverages, was originally published on
Healthine.com by Paul Auerbach, M.D..
